Creamy Chai Latte Recipe | Healthy Home Economist

Table of Contents[Hide][Show] Delicious, healthy and creamy chai latte recipe made with either caffeinated or caffeine-free tea and blended with frothy milk and a fruit only sweetener. If you’ve been reading this blog for any length of time, you know that I love hot beverages made with a variety of dairy and nondairy milk. I’ve … Read more Creamy Chai Latte Recipe | Healthy Home Economist

Light and Fluffy Vegan Pancakes • The Healthy Foodie

Quick and easy to make, these Light and Fluffy Vegan Pancakes are the ultimate comforting Sunday breakfast! Guaranteed to please everyone – no one will never know they’re made with whole wheat flour! I’ll give it to you, pancakes are probably not the best breakfast option one could go for, nutrition-wise… But sometimes, you know, … Read more Light and Fluffy Vegan Pancakes • The Healthy Foodie

Healthy Lemon Blueberry Muffins – Super Healthy Kids

These Healthy Lemon Blueberry Muffins are THE most moist, cake like muffin on our entire site. Made with fresh blueberries, lemon, creamy yogurt they are also packed with nutrition and less sugar than most other muffins out there! Muffins can be part of a healthy diet, especially when you can incorporate nutrient dense foods like … Read more Healthy Lemon Blueberry Muffins – Super Healthy Kids

Healthy Meal Prep Breakfast Ideas for Busy Mornings

These healthy meal prep breakfast ideas are perfect for busy mornings or when you’re on the go! Having a variety of ideas for breakfast that you can meal prep in advance will help you maintain your healthy eating habits, start the day off with a nourishing meal, and keep your breakfast ideas fun and exciting. … Read more Healthy Meal Prep Breakfast Ideas for Busy Mornings

Coconut Banana Bread – Super Healthy Kids

The familiar flavor of sweet banana bread with bits of coconut and coconut flavor swirled throughout this amazing tropical bread! How to Make Coconut Banana Bread This version of banana bread is so easy to make! Just like any quick bread, you will want to mix the dry ingredients first and then combine the wet … Read more Coconut Banana Bread – Super Healthy Kids

Vegan Fettuccine Alfredo • The Healthy Foodie

A creamy, cheesy Vegan Fettuccine Alfredo Sauce that not only is crazy tasty, easy and quick to make, but also happens to be super good for you? Oh yes, it exists! And this? is it! Fettuccine Alfredo is one of those classic recipes that need no introduction… I mean, who isn’t familiar with this super … Read more Vegan Fettuccine Alfredo • The Healthy Foodie

19 Healthy High-Fat Foods Nutritionists Want You To Eat

If you’re still thrown off by the quick shift from low-fat-everything to the keto craze, you’re not the only one. (I’m still a little shook, tbh.) You don’t have to go full-blown keto to reap the benefits of eating healthy fats, though. “Healthy fats are satiating, flavourful, and necessary for so many metabolic processes,” explains nutritionist … Read more 19 Healthy High-Fat Foods Nutritionists Want You To Eat

14-Day Healthy Meal Plan (May 4- May 17)

posted May 2, 2020 by Gina A free 14-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 14-Day Healthy Meal Plan As always, I hope this find everyone  safe and healthy! I am again providing 2 WEEKS of breakfast, lunch … Read more 14-Day Healthy Meal Plan (May 4- May 17)

Guide to Healthy Grocery Shopping

Whether you are new to dieting, or have been following a healthy, fit lifestyle for a long time, one of the most challenging tasks you may have is going grocery shopping. Sticking to a healthy diet is challenging enough, and navigating the grocery store can be overwhelming when you are super hungry and super tired, … Read more Guide to Healthy Grocery Shopping

5 Questions to Ask Yourself That Will Help Make Your Healthy Habits Stick

Whether you’ve been trying to eat in a new way or practice a new lifestyle habit, how often have you stopped to really check-in on how that thing has been working in your life?  It’s so common to just hop on a new trend or pick a practice to make a new habit because you … Read more 5 Questions to Ask Yourself That Will Help Make Your Healthy Habits Stick