Exciting news: Smart Plants has officially hit bookstore shelves nationwide!
The new year is upon us, and with it comes an ideal time set new goals and resolutions to promote self-improvement and personal growth. But how well you pursue your goals – truly any goal – roots back to one key element: the strength of your brain.
Want to strive for more joy? You’ll need a healthy supply of excitatory neurotransmitters to experience that peak mood. Committed to checking off a big career milestone? You’ll want to support your brain connectivity for deep focus. Looking to balance your weight or kick your workout program up a notch? Supporting your mental wellness will ensure you have a steady supply of internal motivation and drive. Ready to learn a new skill? Yep, that begins with your cognitive ability to absorb new information too. The list goes on, and now, Smart Plantscan show you how to make these brain-oriented improvements … by eating the world’s most powerful plants.
The Smart Plants trailer sums up the empowering nature of this new book well:
Because here’s the thing: if you want to truly enhance your wellness from the inside-out, a few adjustments to your diet can make all the difference in setting the stage for your success.
And so, here is your challenge: Ask yourself if you truly feel 100%. Do you feel mentally sharp, clear, calm, and collected?
Are you satisfied with the way that you’re able to think, retain memories, balance your mood? Are you happy with the output of your creativity, productivity, and your ability to learn new things?
If the answer to any of these is even a shaky no, then decide today to make a positive change in your diet to support your mind. We are all capable of so much – we all have so much potential inside of us. And the exciting thing is when you boost the performance of your mind, you boost the quality of your life.