Creamy Chai Latte Recipe | Healthy Home Economist

Table of Contents[Hide][Show] Delicious, healthy and creamy chai latte recipe made with either caffeinated or caffeine-free tea and blended with frothy milk and a fruit only sweetener. If you’ve been reading this blog for any length of time, you know that I love hot beverages made with a variety of dairy and nondairy milk. I’ve … Read more Creamy Chai Latte Recipe | Healthy Home Economist

Light and Fluffy Vegan Pancakes • The Healthy Foodie

Quick and easy to make, these Light and Fluffy Vegan Pancakes are the ultimate comforting Sunday breakfast! Guaranteed to please everyone – no one will never know they’re made with whole wheat flour! I’ll give it to you, pancakes are probably not the best breakfast option one could go for, nutrition-wise… But sometimes, you know, … Read more Light and Fluffy Vegan Pancakes • The Healthy Foodie

Light and Fruity Hummingbird Cupcakes

These super moist hummingbird cupcakes are light, full of pineapple, chopped bananas, pecans, cinnamon and spices topped off with a sweet cream cheese frosting. Skinny Hummingbird Cupcakes Instead of cupcakes, you can also make this recipe into a classic Hummingbird cake and increasing the bake time. These cupcakes are perfect for spring time or the … Read more Light and Fruity Hummingbird Cupcakes

Easy Freezer Breakfast Burritos Recipe

I’ve tried a lot of breakfast burritos in my day (love them!), and these are definitely the best easy freezer breakfast burritos! So simple…so delicious! These easy freezer breakfast burritos are AMAZING. Really, really amazing.  I happen to be a breakfast burrito connoisseur (fancy name for snob), and these are the best breakfast burritos I’ve … Read more Easy Freezer Breakfast Burritos Recipe

Soy Oil. King of Fats in Processed Foods

Table of Contents[Hide][Show] Three reasons why soy oil and, in particular, GMO soybean oil, the predominant fat in the Western diet contribute to a slow and steady decline in health. Perhaps the best health-related silver lining of the pandemic lockdown is that many of us are eating more home-cooked, prepared from scratch meals than ever … Read more Soy Oil. King of Fats in Processed Foods

Vegan Fettuccine Alfredo • The Healthy Foodie

A creamy, cheesy Vegan Fettuccine Alfredo Sauce that not only is crazy tasty, easy and quick to make, but also happens to be super good for you? Oh yes, it exists! And this? is it! Fettuccine Alfredo is one of those classic recipes that need no introduction… I mean, who isn’t familiar with this super … Read more Vegan Fettuccine Alfredo • The Healthy Foodie

14-Day Healthy Meal Plan (May 4- May 17)

posted May 2, 2020 by Gina A free 14-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 14-Day Healthy Meal Plan As always, I hope this find everyone  safe and healthy! I am again providing 2 WEEKS of breakfast, lunch … Read more 14-Day Healthy Meal Plan (May 4- May 17)

Low Carb Keto Meal Plan Menu Week 19

This post and photos may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. If you purchase something through any link, I may receive a small commission at no extra charge to you. All opinions are my own. Sugar Free Ketogenic Low Carb Meal Plans sent right to your … Read more Low Carb Keto Meal Plan Menu Week 19

Sticky Coconut Chicken Recipe | Mel’s Kitchen Cafe

This easy sticky coconut chicken is one of our favorite meals ever! Coconut milk marinated chicken is brushed with a sweet and spicy sticky glaze. It’s amazing! You know a recipe is good when it stands the test of time for over a decade. This sticky coconut chicken has been a family favorite for over … Read more Sticky Coconut Chicken Recipe | Mel’s Kitchen Cafe